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Does It Really Matter If I’m Vitamin D Deficient?

I’ve been on a Vitamin D mission for the past four or five years and I like to share what I’ve learned about this vitamin with anyone who will listen because few of us realize just how much harm it can...

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Does Vitamin D Also Help With Weight Loss?

According to Dr. Marc Micozzi, it absolutely does! I recently posted an article about the importance of keeping enough Vitamin D in our systems. From preventing osteo to curing the flu, the sunshine...

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The Difference Between Vitamin D & Vitamin D 3

  I’ve been asked MANY questions about vitamin D since making posts about the importance of keeping enough of that particular vitamin in our systems. If you haven’t read that very important article, I...

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